Spotlight on Yo-Yo Dieting
last updated Monday 11th July 2011 - 11:01
Yo Yo Dieting !
Log on to our Web TV show to get all your questions answered about what works and what doesn’t when it comes to long term weight loss
Show date: Tuesday 12th July
Show time: 2.00
If you feel that you’ve spent most of your life going from one diet to another, all the while staying the same weight or even worse gaining weight then let’s face it, you’ve got something in common with most of the world’s female population.
Every year millions of women embark on countless weight loss regimes, usually touted as the answer to all their prayers by celebrities and ‘weightloss gurus’ alike. How many of us have cut out carbs, eaten only grapefruit for a week, chewed gum before meals to curb our appetites or even more worryingly, cut out meals, smoked cigarettes or drunk coffee to stop us feeling hungry?
Ultimately though, these fad diets don’t work and in fact, can actually lead to weight gain when we start eating normally again.
Even sensible diets can be restrictive, boring and hard to follow, leading to many a despondent dieter falling off the wagon and into a pit of self hatred where they feel like a failure for not sticking to their new plan for longer than a week.
So what’s the answer to long term and healthy weight loss?
Is there really a secret to success, or is permanent weight loss actually simple and straightforward once you have the right support and attitude?
Log on to our web TV show where we will hear from Tony Ferguson, a qualified pharmacist, now renowned for his own successful weight loss plan in Australia after watching women struggle for years.
Also on the couch will be health professional. Tony Ferguson and health professional join us live online at http://www.studiotalk.tv/show/spotlight-on-yoyo-dieting on Tuesday 12th July at 2.30pm to discuss yo-yo dieting
Click here to submit questions before the show http://www.studiotalk.tv/show/spotlight-on-yoyo-dieting
For more information visit www.tonyferguson.com
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